imagen:: calber, propuesta para la portada del libro en España.
:: Online-therapy recogida en “Cerebrum Discovery” de Polyakov: “And all of this time I was thinking who's is that LOL. And it was my brain hiding behind a nickname. Only s*ks on the bridge? Lol still cracks me up. Still wonder how they did not kick you out lol”.
Los diez mandamientos del cerebro publicado en 1999 en Kirkwood por la conspicua neuróloga Arina Polyakov y recogido en su libro “Cerebrum Discovery”
1—Demuestre interés. Si tu cerebro se aburre, todo usted se aburrirá.
2—Domine su cerebro. Si un tema no le interesa personalmente, no lo aborde, porque no será Vd. capaz de tratarlo adecuadamente. El interés es una condición necesaria, pero no suficiente.
3—Conozca las vías del conocimiento: el mejor medio para aprender algo es descubrirlo con tu propio cerebro.
4—Trate de leer su cerebro a través de su rostro, póngase en su lugar.
5— No le de a su cerebro únicamente información, sino “saber hacer”, actitudes intelectuales y el hábito de un trabajo metódico.
6— Instruya a su cerebro para conjeturar. Primero imaginar, después probar. Así es como procede el descubrimiento, en la mayor parte de los casos.
7—Enséñele a demostrar. Déjele realizar razonamientos demostrativos por sí mismos siempre que sea posible.
8— Intente revelar el modelo general que subyace en el fondo de la situación concreta que el cerebro afronta.
9—No revele todos sus secretos; deje que su cerebro haga suposiciones. Voltaire decía: “La clave para ser aburrido es decirlo todo”.
10—No lo machaque, sugiera. Dele a su cerebro tanta libertad como sea posible. “Deje de estudiar”.
::otras terapias alternativas
— Mi terapeuta favorita, Carmela Cabañas siempre al quite de nuevos autores y nuevas alternativas. Muy contento, a pesar de que no salgan plazas.
— How We Self Sabotage. by Valerie Malone, directora de la unidad de Neurología del Fajara Hospital, Banjul (Gambia). Los saboteadores son las voces en tu cabeza que generan emociones negativas.
— Headspace app. Vía Stoke. Resume muy bien tu cuadro patológico. Hoy me registré...
— EXIT, by NatáyadeMan, uso de musicología, solfeo, contabilidad, espiración, inspiración, salida del aire de los pulmones, conteo, procedimientos de autoayuda.
— EMDR, la terapia anti traumas, by ASA, una técnica psicoterapéutica que se basa en los movimientos oculares y la estimulación táctil y auditiva del paciente para disipar problemas emocionales derivados de experiencias traumáticas.
imagen:: Arina Polyakov, propuesta para la portada norteamericana del libro.
Ten commandments for brain of Polyakov:
1. Be interested in your subject.
2. Know your subject.
3. Know about the ways of learning: The best way to learn anything is to discover it by yourself.
4. Try to read the faces of your students, try to see their expectations and difficulties, put yourself in their place.
5. Give them not only information, but “know-how,” attitudes of mind, the habit of methodical work.
6. Let them learn guessing.
7. Let them learn proving.
8. Look out for such features of the problem at hand as may be useful in solving the problems to come—try to disclose the general pattern that lies behind the present concrete situation.
9. Do not give away your whole secret at once—let the students guess before you tell it—let them find out by themselves as much as is feasible.
10. Suggest it, do not force it down their throats.
___________________
released July 25
The power of “therapy” word
Became a subject of the scientific / poetic study today. Was kinda nervous to see my name next to the word “Therapy”, especially since Spanish language is not my strong suite, but my friend calmed me down with his words. Flattered calber, you made my day! Thank you Friends forever
Polyakov: — Hi calber, what’s with the article? Not sure I understand? Can you help me understand plz. Why me? Is it a scientific study
Calber: — Hi Arina, you are right, it is scientific-poetic study. I have chosen you for several reasons, lately you seem to represent the image of joy, in your fb appearances your life is a therapy of happiness. I took your pool picture for the cover because i loved it, it is very flesh and magical. The blog post is a tribute to you for the times of kirkwood. The concept is poetic I hope you understand it better now and are able to enjoy it. Friends for ever!!!!
Became a subject of the scientific / poetic study today. Was kinda nervous to see my name next to the word “Therapy”, especially since Spanish language is not my strong suite, but my friend calmed me down with his words. Flattered calber, you made my day! Thank you Friends forever
Polyakov: — Hi calber, what’s with the article? Not sure I understand? Can you help me understand plz. Why me? Is it a scientific study
Calber: — Hi Arina, you are right, it is scientific-poetic study. I have chosen you for several reasons, lately you seem to represent the image of joy, in your fb appearances your life is a therapy of happiness. I took your pool picture for the cover because i loved it, it is very flesh and magical. The blog post is a tribute to you for the times of kirkwood. The concept is poetic I hope you understand it better now and are able to enjoy it. Friends for ever!!!!
